The short answer: this kitchen cleaning checklist has 34 tasks in four lists, so the busiest room stays clean without a marathon scrub.

A kitchen cleaning checklist keeps the busiest room in the house clean without a marathon scrub every weekend. This one has 34 tasks in four lists: a daily kitchen cleaning checklist that takes about 15 minutes, weekly and monthly jobs, and deeper tasks for every three to six months. Get the free download for the printable checklist and a one-week kitchen cleaning schedule.

Our Cleaning Schedule printable adds daily, weekly, monthly and seasonal lists plus room-by-room checklists, so the kitchen jobs below land on the right day.

Cleaning Schedule – printable cleaning checklists and schedules

Daily kitchen cleaning checklist

Do these after the last meal of the day. They stop grease, crumbs and germs from building up.

  • Wash dishes, or load and run the dishwasher.
  • Wipe the counters and the stovetop.
  • Clean the sink and faucet.
  • Wipe spills on appliance fronts.
  • Sweep crumbs from the floor.
  • Put leftovers away within 2 hours.
  • Take out the trash if it is full.
  • Swap the dish towel and sponge, or rinse them well.

The two-hour rule for leftovers comes from federal food safety guidance: FoodSafety.gov says to refrigerate perishable food within 2 hours, or within 1 hour if it has been somewhere above 90°F.

Weekly kitchen cleaning

While you clean out old leftovers, try our fridge organization guide to set up shelves and drawers that stay neat.

Our guide on how to clean a microwave covers the lemon, vinegar and baking soda methods.

  • Clean the inside of the microwave.
  • Wipe the fridge handles and front.
  • Toss old leftovers and wipe the fridge shelves.
  • Wipe cabinet fronts and handles.
  • Clean the toaster crumb tray.
  • Wipe the small appliances.
  • Mop the floor.
  • Wash the trash can lid.
  • Sanitize the sponge or replace it.
  • Wash dish towels and oven mitts.

Monthly kitchen cleaning

When you wipe the pantry shelves, it is a good time to reorganize. Our pantry organization guide has a 10-minute weekly reset.

If the sink smells, see how to clean a garbage disposal with ice, baking soda and a brush.

For the dishwasher itself, our guide on how to clean a dishwasher covers the filter, spray arms, smells and a monthly clean.

  • Clean the range hood filter.
  • Run a dishwasher cleaning cycle and clean the filter.
  • Clean the garbage disposal.
  • Wipe the inside of cabinets and drawers.
  • Descale the coffee maker and kettle.
  • Clean the oven if needed.
  • Wipe the tops of the cabinets and the fridge.
  • Clean the backsplash and grout.

Every 3 to 6 months

For the oven itself, our guide on how to clean an oven covers baking soda, self-clean cycles, racks and the glass door.

Have a pod brewer? Our guide on how to clean a Keurig covers the weekly wash, descaling and the needle.

  • Pull out the fridge and vacuum the coils.
  • Deep clean the oven.
  • Empty and wipe the pantry; check dates.
  • Clean the freezer and defrost it if needed.
  • Wash the walls and ceiling near the stove.
  • Replace the water filter.
  • Declutter gadgets and food containers.
  • Clean the light fixtures.

These jobs also appear in our room-by-room deep cleaning checklist, which covers the rest of the house too.

Kitchen cleaning schedule

Page 2 of the printable is a one-week kitchen cleaning schedule. Each row is a job and each column is a day, so you can check off:

Every day Once or twice a week
Dishes done Fridge check
Counters wiped Microwave wiped
Stovetop wiped Floor mopped
Sink scrubbed Towels washed
Floor swept
Leftovers put away
Trash out

Below the tracker is a who-does-what table with rows for four people and columns for daily and weekly jobs, plus lines for notes.

How to clean a kitchen fast

  1. Clear the decks. Put food away, stack dishes by the sink and clear the counters.
  2. Start the dishes. Load and run the dishwasher, or fill the sink with hot soapy water to soak pans.
  3. Top to bottom. Wipe cabinet fronts and appliance fronts, then the counters and stovetop.
  4. Sink last. Scrub the sink and faucet once the dishes are done, so it stays clean.
  5. Floor. Sweep, then spot-mop spills. Do a full mop once a week.
  6. Reset. Hang a fresh towel, put out a clean sponge and take out the trash.

Food safety and the kitchen

A clean kitchen is about more than looks. The FDA's safe food handling guidance asks you to wash hands for 20 seconds before and after handling food, and to wash cutting boards, dishes and counters with hot soapy water after preparing each food item. The CDC lists the same four steps, clean, separate, cook and chill, as the main ways to prevent food poisoning at home.

Seeing tiny flies near the fruit bowl or sink? Here is how to get rid of fruit flies by cleaning out where they breed.

That is why the checklist puts dishes, counters, the sink and leftovers on the daily list and the sponge on the weekly list.

Kitchen cleaning supplies

For appliance fronts, our guide on how to clean stainless steel covers the grain, streak-free wiping and rust spots.

Supply Used for
Dish soap and hot water Dishes, counters, cutting boards
Degreaser Stovetop, range hood, backsplash
All-purpose cleaner Appliance fronts, cabinets, handles
Baking soda Oven, sink and stuck-on spots
Dishwasher cleaner Monthly cleaning cycle
Microfiber cloths and a scrub brush Everything
Broom and mop Floor

Common kitchen cleaning mistakes

Cleaning is faster when everything has a home. Our 30 kitchen organization ideas show how to set up zones and keep counters clear.

Another common one is soaking cast iron. Here is how to clean a cast iron skillet without stripping its seasoning.

  • Cleaning the floor first. Crumbs and drips fall while you wipe counters, so the floor always comes last.
  • Using one cutting board for everything. Keep a separate board for raw meat, poultry and seafood, and wash it in hot soapy water right after use.
  • Ignoring the sponge. A damp sponge left in the sink stays wet all day. Wring it out, stand it up to dry and replace it often.
  • Skipping filters. Clogged range hood and dishwasher filters make the appliances work harder and smell worse. Put them on the monthly list.
  • Letting the fridge fill up. A weekly fridge check, right before you shop, keeps old leftovers from hiding at the back.

Make it part of the meal routine

The easiest kitchen to clean is one where meals are planned. When you know what you are cooking, you shop once, waste less food and the fridge stays organized. The Meal Planner and Grocery List printable helps with that side, and our cleaning schedule template shows how to fit kitchen jobs into a whole-house routine. For other rooms, see our bathroom cleaning checklist and general cleaning checklist.

The Cleaning Schedule printable is a 9-page PDF with a daily checklist, a weekly cleaning schedule, a monthly checklist, a seasonal deep clean page, room-by-room checklists, a family chore chart and a supplies list, so the kitchen and every other room have a plan.

For the rest of the house, here's how to start a cleaning routine that is easy to repeat.

If your counters are granite, marble or quartz, see how to clean stone countertops before you grab a spray.

Fruit flies hanging around the sink? Set a DIY fruit fly trap with apple cider vinegar and a drop of dish soap while you clean.

Make it easier

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HomeBase Cleaning Schedule cover, a printable PDF you download instantly

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Cleaning Schedule

Daily, weekly, monthly and seasonal lists - plus a family chore chart.

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HomeBase Meal Planner & Grocery List cover, a printable PDF you download instantly Starter pick

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Meal Planner & Grocery List

Weekly meals, a grocery list sorted by aisle, and pantry and freezer inventories so you shop once and waste less.

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Frequently asked questions

What should be on a kitchen cleaning checklist? A kitchen cleaning checklist should include daily jobs like dishes, counters, the stovetop, the sink and the floor; weekly jobs like the microwave, fridge shelves, cabinet fronts and mopping; monthly jobs like the range hood filter, dishwasher filter and disposal; and deeper jobs every few months like the fridge coils and the oven. Our free checklist has 34 tasks in four lists.

What is on a daily kitchen cleaning checklist? A daily kitchen cleaning checklist covers the basics that stop mess and germs from building up: wash or run the dishes, wipe the counters and stovetop, clean the sink and faucet, wipe spills on appliances, sweep crumbs, put leftovers away within two hours, take out full trash and swap or rinse the sponge and dish towel. It takes about 15 minutes after dinner.

How often should you deep clean the kitchen? You should deep clean the kitchen every three to six months, which is what most kitchens benefit from. That means pulling out the fridge to vacuum the coils, deep cleaning the oven, emptying the pantry, cleaning the freezer, washing the walls near the stove and replacing the water filter. Busy kitchens that cook from scratch every day may need it more often.

How often should I replace my kitchen sponge? Replace or sanitize your kitchen sponge every week or two. Sponges hold moisture and food bits, so they can grow bacteria quickly. Rinse and wring them after each use and let them dry. Our weekly list includes sanitizing or replacing the sponge, and the daily list includes swapping out the dish towel or rinsing it well.

What order should I clean the kitchen in? Clear and load the dishes first so the sink is free. Then work top to bottom: wipe the range hood and cabinet fronts, then the counters and stovetop, then appliance fronts, then the sink. Sweep and mop the floor last. Running the dishwasher while you wipe saves time, and the floor stays clean because it is done at the end.

How do I clean the range hood filter? Most metal mesh range hood filters pop out. Soak them in very hot water with dish soap and a little baking soda for 15 to 20 minutes, scrub with a soft brush, rinse and let them dry fully before putting them back. Check your manual first, since some filters are dishwasher safe and charcoal filters must be replaced, not washed.

How do I clean a dishwasher filter? Most modern dishwashers have a filter at the bottom under the lower rack. Twist it out, rinse it under warm water and scrub it with a soft brush and dish soap, then put it back. Then run an empty cycle with a dishwasher cleaner. Doing this monthly keeps dishes cleaner and stops odors.

What are the food safety basics for cleaning a kitchen? Food safety guidance from FoodSafety.gov comes down to four steps: clean, separate, cook and chill. Wash hands and surfaces often, keep raw meat away from ready-to-eat foods, cook food to a safe temperature and refrigerate leftovers within two hours. A kitchen cleaning routine supports the clean and chill steps every day.

How long does it take to clean a kitchen? The daily list takes about 15 minutes, the weekly list about 45 minutes to an hour, and the monthly jobs another hour spread over the month. A full deep clean can take two to four hours. Splitting the jobs among the family on the who-does-what table makes each person's part much smaller.

How do I get my family to help clean the kitchen? Give each person a clear job and a time. Kids can clear the table, wipe the table and sweep, teens can load the dishwasher and take out the trash, and adults can handle the stovetop and sink. Post the printable schedule on the fridge and let people check their own boxes. Rotating jobs weekly feels fair.

Is the kitchen cleaning checklist printable free? Yes, the kitchen cleaning checklist printable is free. The two-page PDF is free; we email it to you. Page 1 has the daily, weekly, monthly and every-3-to-6-months lists, and page 2 is a weekly kitchen cleaning schedule with a who-does-what table. Slip it into a sheet protector on the fridge and reuse it with a dry-erase marker.

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Keep the kitchen clean with a little every day

Daily, weekly, monthly and deep-clean tasks plus a who-does-what table. You'll also get our weekly HomeBase email with simple cleaning routines and chore ideas the whole family can help with.

Sources

  1. FoodSafety.gov: 4 steps to food safety foodsafety.gov
  2. FDA: Safe food handling fda.gov
  3. CDC: Preventing foodborne illness cdc.gov